I honor and give back to those who have given to me.

Today I'll find someone who has given to me in the past.

Whether it was a grandparent who gave me their love, a mentor who gave me their time or someone who gave the world their best honor and service and give them my thanks in return .

Be K...

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I know there are times to give and times to receive.

On the best days.

I get to do both.

Today, as I dance with what life brings , I'll took for opportunities to give and also to receive.

I'll pay a little more attention to how I feel about these concepts and how I generally work with them i...

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When I practice realistic optimism.

I know my hopes and efforts are grounded enough to have a real chance.

this keeps me going through any discouraging developments.

Today if I'm feeling discouraged about something.

I'll check in myself to see if any goals are both optimistic and realist.

B...

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Letting of letting myself suffer needlessly.

I'll see if I can discover easy fixes for things that cause me discomfort.

Whether it;s putting a pillow behing my back to support me in a chair tha's uncomfortable or seeing if there's another approach.

I can take with a project that's punishing' t...

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There's a thrill in giving an important issue my best effort.

Win or Lose

I'll play my part.

Today I'll keep in mind that life needs and deserves my participation.

I can't control the outcome but I can control my own actions and sometimes my actions affect the outcome in important ways!

B...

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