My body!
My body is changing as I get older and while I love looking and feeling my best.
I also love naturally embracing my own evolution with the aging process.
Today I'll try to find the balance between wanting to look my best and aging gratefully and naturally.
I'll find one person in the public ey...
When your feelings are hurt!
When my feelings are hurt it doesn't help to pretend I'm okay and keep it all inside.
Finding a healthy way to express the hurt helps me get over it faster.
Today I'll think back to a time when my feelings still seem raw. I'll do a little emotional maintenance work and find a way to express the...
Courage to step out!
It takes courage to step out in new ways and I have many methods for tapping into my inner reserve of courage.
Today I'll tap into my inner reserve of courage.
It might be connecting with my spiritual faith connecting with an encouraging loved one reading an inspirational news article about some...