Whenever I have to face something particularly challenging, it helps to know I don't have to face it alone.

Today I'll identify one thing about my current life circumstances that I don't want to face like an issue with my body, my finances, or my relationships.

Then I'll identify who might be ab...

Read More

I make the best decisions when I consult both my head and my heart and my life feels more harmonious when they can at least compromise.

Today when I am making a decision I'll tune in to my heart to see which option feels calm or more important and then in my head by analyzing the strategy of each...

Read More

People refer to being only human.

Humans are Powerful fascinating creatures.

Today I'll think my 'favorite aspects of being human like having choices or having a loving heart as well as strategizing mind and let these observations make me feel empowered and valuable.

Be Kind, Be Caring,Be Lovi...

Read More

Feeling everyone else's feelings or trying to live their drama with them is not my job.

I have my own life to live, and that requires the majority of my focus .

When find myself concerned about a loved one or colleague or even a stranger on the street today.

I'll remember that it's healthy and...

Read More

Everyone is on their own journey including me.

Today instead of trying to control the decisions or attitudes of people around me .

I'll give helpful advice when is appropriate and then step back , letting them have their own journey.

Be Kind,Be Loving,Be caring,Be Humble Be Remarkable Just Be...

Read More