Avoid unnecessary drama!
Sometimes it's nice to just avoid any unnecessary drama by not needing to have the last word.
Today I'll pick my battles and save my energy for the important ones.
I'll try to avoid any unnecessary drama like social media battles.
Or minor showdowns with coworkers or overly dramatic thoughts...
Being Angry!
Being angry doesn't make me an angry person. It's healthy and natural to get angry now and again.
Today, If I feel angry about something even something small like getting cut off in traffic.
I'll remind myself that anger is natural.
If I'm ever feeling angry a lot.
I'll get help because I'm...
My Emotional Boundary!
When someone crosses my emotional boundary I take time to let my emotions cool and then let them know they've upset me.
Today I"ll do a self inventory and see if there is anyone who has hurt my feelings or crossed an emotional boundary with me lately.
I'll try express myself with as much diploma...