When I communicate authentically it's a win. Bonus points when I can make this a habit or recurring theme in my life.

Today I'll make a point of communication authentically like spreading up for what I want speaking with more kindness to my romantic partner or a business colleague or speaking out...

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Saving and conserving my time,my energy or my money is indeed self-love in action.

Today I'll remember that I don't have to give it all away.

Instead, I'll do something to mindfully save and conserve my money My Energy, My Peace or some other important resource.

Be Kind, Be Humble, Be Caring,...

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When I look over my agenda or to do list for the day. self-love is right at the top.

How can I find a way to squeeze myself onto my calendar today?

I'll find to become lost in a creative project get my hands satisfyingly dirty in the garden or grab my journal and catch up with my own emotions.

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There is a family I was born into and a family I've chosen along the way.

Sometimes today I'll spend time or make plans to connect with my friends, colleagues or pets who make up my precious chosen Family!

Be Kind, Be loving,Be Caring,Be Humble, Be Remarkable Just BE YOU!!!

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Switching things up a bit just for a change of scenery can be a good decision.

Sometimes this practice makes it easier to make bigger changes too.

How can I switch up my normal routine today for a change of scenery? I could take a different route to run mu errands style my hair in a new way take...

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