16 Oct 2021 16:24 PM Emotionally Nilsangel When I'm upset and emotionally triggered by events. I can lean on the people who care about me to help me look at situations from an eagle's perspective. Today I'll get other people's opinions on a situation in my life that really upsetting me for a more complete perspective. I'm hoping that s... Read More
15 Oct 2021 16:19 PM Unpleasant Facts! Nilsangel I can look at the unpleasant facts of a situation and not kid myself, but also treat myself and anyone else involved as kindly as possible. Today,if there is a situation I'm kidding myself about. I can treat myself gently and kindly by not obsessing over the situation and make an action plan to... Read More
14 Oct 2021 16:42 PM Grace Nilsangel Grace is when things just come easily to me, without my having to orchestrate or strategize. I'm Open to grace operating in my life. Today I'll walk around open to my blessings of mercy or joy big or small that life has to offer. I'll work with the mantra "Benevolent grace is operating in my l... Read More
13 Oct 2021 11:46 AM Loving means Nilsangel Loving myself means trying to love all of myself, even the parts. I sometimes do not like. I will try to love something about myself today that I don't always like the bags under my eyes, my impulsive nature, or something else that I'm else that I'm generally not too excited about. I'll see... Read More
11 Oct 2021 13:55 PM Simply Nilsangel Simply feeling can be more open to feeling my own emotional reactions to life. I'll notice if this makes me feel more present and alive. Or if there are some emotions I have difficulty being open to feeling. Be Kind,Be Loving,Be Caring, Be Humble,Be Remarkable Just be YOU!!! Read More
