Sometimes it's easiest to feel big gratitude for the smaller things in life.

Today I'll find something small to be really really grateful for it like the pretty soap

I love ti shower with, the savory almond butter I spread on a banana for a snack or the porch where.

I sit on the weekends and...

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One of my favorite ways to nurture myself is to cozy up my surroundings.

I'll find a way to increase the cozy quotient in my life today by snuggling into my softest sheets tonight making myself a cup of something delicious to drink this afternoon or spraying some refreshing aromatherapy into the...

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It can be scary to let people in because there is always a change of getting hurt.

Yet letting people in is how I get more of the good stuff.

Today I'll find a small way to let someone in like asking a coworker about their weekend taking a moment to stop and chat with another parent at school pi...

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Instead of worrying and wondering how things will turn out.

I want to get better at focusing on what's worth celebrating during each leg of the journey.

I'll pick up one part of my life that is in progress and let myself celebrate how far I have come.

How much I have learned or how well things...

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Scientists believe that all the matter in our universe comes from stardust which means humans are made of stars too.

Today I'll put my favorite dance music and strut around the house then I'll officially be a rock star.

Deep down I always suspected I was One.

Be Kind, Be Loving,Be Caring,Be Hu...

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