15
Sep
2021
15:28 PM

It's not all!

Nilsangel

It's not all on me to figure everything out.

When I need good advice I have people.

I can go to for wise counsel.

Today if I'm trying to figure something out or make a decision.

I'll remember I have colleagues friends, family members and even health-care professionals.

I can go to for advi...

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14
Sep
2021
12:46 PM

When my heart is broken!

Nilsangel

When my heart is broken it helps to remember that just like a starfish can regenerate a whole new limb my heart can heal.

There might always be a scar but in time I will feel whole again.

Today Self love action. Whatever heartbreak I'm dealing with in my life right now.

I'll remind myself that...

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13
Sep
2021
10:26 AM

Exactly what I want!

Nilsangel

When I can't have exactly what I want I find a way to have a small piece of it anyway.

Today, if I can't get something I really want like not being able to have date night my spouse because they are working late or not being able to take a hike outside because.

I'm recovering from an injury. I'l...

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12
Sep
2021
07:00 AM

Some days !

Nilsangel

Some days the best I can do is make the best of a bad situation.

That always helps and I have special coping skills for bad situations.

Today if a bad situation arises I'll call some of my coping skills finding some small thing to be grateful for putting the situation into larger perspective by...

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10
Sep
2021
16:14 PM

Sometimes it's easiest

Nilsangel

Sometimes it's easiest to feel big gratitude for the smaller things in life.

Today I'll find something small to be really really grateful for it like the pretty soap

I love ti shower with, the savory almond butter I spread on a banana for a snack or the porch where.

I sit on the weekends and...

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About Me

About Me

Hi, I'm Nilsangel

A Personal Life Coach, Health Advisor and a Transformation Speaker!

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