13
Aug
2021
09:04 AM

Sacred Times!

I need sacred times during the week when I press pause or chores and work to relax, spend time on a hobby, play sports, or nurture friendships.

Today I will plan my next sacred time which could be one afternoon or evening this week or sometime this weekend when I will intentionally block off sever...

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12
Aug
2021
10:49 AM

Challenges in life!

Whenever I have to face something particularly challenging, it helps to know I don't have to face it alone.

Today I'll identify one thing about my current life circumstances that I don't want to face like an issue with my body, my finances, or my relationships.

Then I'll identify who might be ab...

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11
Aug
2021
09:09 AM

Decisions in my life!

I make the best decisions when I consult both my head and my heart and my life feels more harmonious when they can at least compromise.

Today when I am making a decision I'll tune in to my heart to see which option feels calm or more important and then in my head by analyzing the strategy of each...

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10
Aug
2021
08:38 AM

Only Human

People refer to being only human.

Humans are Powerful fascinating creatures.

Today I'll think my 'favorite aspects of being human like having choices or having a loving heart as well as strategizing mind and let these observations make me feel empowered and valuable.

Be Kind, Be Caring,Be Lovi...

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09
Aug
2021
10:27 AM

Feelings in our lives!

Feeling everyone else's feelings or trying to live their drama with them is not my job.

I have my own life to live, and that requires the majority of my focus .

When find myself concerned about a loved one or colleague or even a stranger on the street today.

I'll remember that it's healthy and...

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