About Me
Hi, I'm Nilsangel
A Personal Life Coach, Health Advisor and a Transformation Speaker!
Grief just requires that i sit with it and make time for the emotions that need to be felt .
Whether I'm grieving a recent loss or just feeling a pang of grief for a person or place or a role that left my life long ago setting aside even a few minutes to let myself feel necessary act of self-conne...
Pretending to be someone. I'm not takes too much time and energy .
Being the authentic me might be messier, but it's much less tiring.
As I observe myself throughout the day . I'll take note of when I am pretending with people and wearing a mask that takes too much effort to hold up.
Revealing...
As I navigate transitions in my life
I look to the mountain
goat for inspiration
taking my first time
and taking careful
steps to find
my footing on
a loving path forward.
Today I,ll ask myself
where I'm in a transition
phase in my life
in my living situation
in a famil...
When I find myself fixating on the imperfection of a single tile, I can pull back my perspective to see the amazing mosaic that is my life .
Today,when I catch my inner perfectionist fixating on a small and annoying detail, I'll pull back my perspective for a more pleasant and accurate view!
Be...
The more you extend kindness to yourself the more it will become your automatic response to others.
Go through life spreading kindness love and peace .
Use your energy, time and ways to help others instead of trying to impress others with material things that don't have no special value.
Be Ki...
Hi, I'm Nilsangel
A Personal Life Coach, Health Advisor and a Transformation Speaker!