08
Oct
2021
10:58 AM

I'm getting better!

I'm getting better at giving myself pep talks.

Today I'll find something I'm discouraged about and practice giving myself a loving pep talk !

Be Kind, Be Caring,Be Loving,Be Humble,Be Remarkable, Just Be You!!!

Read More

07
Oct
2021
16:48 PM

I'm wrong!

Other people might try to make me think I'm wrong or cast me as the villain to justify their own actions and protect themselves.

But I don't have to fall for it. Scapegoat myself.

Today I'll keep in mind that everyone has their own take on things, ant they are entitled to that.

Yet if someone...

Read More

07
Oct
2021
12:17 PM

Be Strong!

I'm more sensitive than I let on.

Sometimes I have to go back and feel emotions from the past that , I had pushed down just to survive or be strong.

Today when I get a moment I'll think back to spmething that happened in the past that might need more emotional processing.

Then, when i have a r...

Read More

07
Oct
2021
12:09 PM

Emotions

I'm more sensitive than I let on.

Sometimes I have to go back and feel emotions from the past that , I had pushed down just to survive or be strong.

Today when I get a moment I'll think back to spmething that happened in the past that might need more emotional processing.

Then, when i have a r...

Read More

22
Sep
2021
09:15 AM

Sensitive times!

I'm more sensitive than I let on.

Sometimes I have to go back and feel emotions from the past that I had pushed down to survive or to be strong.

Today,when I get a moment , I'll think back to something that happened in the past that might need more emotional processing.

Then, when i have some...

Read More